ChowBuddyFit your body with food you love.
Personalized daily meal plans from authentic Nigerian meals matched to your fitness goal, schedule, and budget.
How ChowBuddy Works
Three simple steps to nutrition that works with your lifestyle and local pantry.
Smoky Jollof + Grilled Turkey Breast
Set Your Target
Tell us your goal (fat loss, muscle gain, or maintenance), dietary needs, and food budget.
Get Your Daily Plan
Receive calibrated breakfast, lunch, and dinner plans made with everyday local dishes.
Track, Swap and Win
Swap ingredients easily with local market alternatives and hit your targets consistently.
Built for Real Nigerian Lives
Everything you need to eat healthy without giving up the dishes and soups you love.
100% Authentic Local Meals
From Jollof, Efo Riro, and Egusi to Moi Moi and Akara, perfectly calibrated for your macros.
Calorie and Macro Precision
Accurate gram weights and practical portion visuals so you hit targets without guessing.
Market-Conscious Ingredients
Dishes created with ingredients readily available at your local market or neighborhood store.
One-Tap Meal Swaps
Dont feel like eating yam today? Swap for sweet potatoes or plantain with matching macros.
Data and Offline Friendly
Fast, lightweight app built to work smoothly on mobile data with offline meal plan access.
Weekly Habit Check-ins
Automated macro adjustments as your weight and strength progress week over week.
Simple, Honest Access
Pricing shown is illustrative for launch. All waitlist members get free early beta access and lifetime founder discounts.
Starter
Essential Nigerian meal planning to kickstart your fitness journey.
What is included:
- 3 daily Nigerian meal templates
- Standard calorie and macro targets
- Everyday market ingredient lists
- Mobile-friendly daily planner
- Community WhatsApp support
ChowBuddy Pro
Complete nutrition intelligence designed for serious body transformation.
Billed monthly
What is included:
- Unlimited personalized daily meal plans
- Exact gram macros and visual portion guides
- One-tap ingredient swaps with market prices
- Weekly automated macro adjustments
- Full offline meal plan access on Android & iOS
- Priority nutritionist WhatsApp check-in